Wednesday, October 10, 2007
Meditation, Take Two
Ok! Now I am ready!
I realized pretty quickly that meditation was not innate for me. I need some help.
Luckily, hubby is a huge fan of the public library and has been known to make several trips there in the course of one week. I took advantage of his lunchtime stroll today and placed a TON of books on hold for him to pick up for me.
the Joy Within - A Beginner's Guide to Meditation
Chakra Breathing Meditations - 3 Guided Practices to Unify Body, Breathing and Mind
Two books on Feng Shui
And Wikis for Information, Work and Collaboration, but that's another story.
What a haul! And that's not even counting the handful of CDs he picked up for himself. I am still waiting for the book that I want the most - Meditation in a New York Minute - that comes tomorrow.
I heart the library.